A requirement I maintain for my Black Belts is to read certain books from a list that I have found…
If you see something, say something. This mantra became part of the American lexicon in the aftermath of 9/11. Suffice…
I am not lost on the irony that I am two days late in regard to when I usually spend…
When they push, you pull. When they pull, you push. This simple statement was one of the core principles taught…
Martial arts schools today focus on the ancillary benefits of training rather than the true purpose of the art itself.…
There was a time in society, especially American society, that respect was a virtue. Younger generations were taught to respect…
Words mean things. That reality has been lost in the modern world. Words are tossed around flippantly, as if they…
If you have ever trained in the martial arts, undoubtedly you recognize that there are far more benefits to training…
It is extremely difficult, if not impossible, to look at or listen to anything in life right now and not…
Happy New Year! By now, the resolutions for a great new year have been made. Losing weight? Spending more time…